Support The Podcasts

Think Bigger Think Better is a 100% user-funded podcast that brings together the most inspirational and important thinkers of our time, such as Steven Pinker, having the conversations that matter most, on topics such as fake news, populism, climate change, and blockchain. Your generous support through Patreon helps fund the production of these podcasts and entitles you to monthly Live Ask-Me-Anything dialogs with NewYork Times best-selling authors.

Depression: How Can You Spot It? What Can You Do? Professor Steve Hollon

depression stigma treatments diagnosis

Interested in contemporary health issues?

Join the Think Bigger Think Better Podcast

Get the latest provocations in science philosphy and business from Paul.

We respect your email privacy

Tune in to our podcast covering depression, diagnosis, how to get help, and whether drugs or therapy work best.

Our episode today covers depression, which affects one in six Americans. 20% of women and 10% of men will have an episode during their lifetimes. An important question is whether this may grossly understate the case; whether, because of stigma, depression is vastly under-diagnosed.

How would you know if you are depressed? How can you assess if someone in your life has depression? How does depression differ from “the blues” – the sadness associated with loss, or fatigue, or medical disorders? Well, on the show this week, we have Steve Hollon, a professor of psychology and human development at Vanderbilt, to shed some light on this subject that people often tiptoe around.

Hollon’s primary interest lies in the etiology (causes) and treatment of depression in adults. His work extends from basic psychopathology to prevention and treatment. He is particularly interested in the relative contribution of cognitive and biological processes to depression, and how the relative efficacies of psychosocial versus pharmacological interventions compare (drugs or therapy to be blunt).   Steve’s current interest is the prevention of depression, both with respect to its initial onset and subsequent recurrence following successful treatment.

We’ve lost some notable names recently, Robin Williams, Anthony Bourdain, Kate Spade,  but that is merely the tip of the iceberg – tens of millions suffer without making the nightly news.   Join this eye-opening conversation on depression, its diagnosis, treatments, and what you can do to help yourself and those around you.

What You’ll Learn from this Episode:

  • How can you distinguish depression from fatigue, sadness, and the “normal” range of human experience?
  • When is a clinical designation is helpful for depression?
  • What mistakes do family doctors, non-specialists, make?
  • What is the role (positive and negative) of pharmaceutical companies?
  • How can you know if you should talk to a specialist?
  • Why depression is both under and over-diagnosed?
  • What role the placebo effect plays in treatment for depression?
  • Why American doctors are more prone to prescribing medication and why that is not solving the problem?

I’m raffling off books every week for people who leave the podcast a review on iTunes. Let me know the title of your review to be entered to win by emailing me at

Featured on the Show:

If you would love to support the show in another way, please check out my Patreon site.

Enjoy The Show?

Leave a Reply

Your email address will not be published. Required fields are marked *

Have snippets of insight delivered throughout the day.


My latest podcasts on philosophy, science, and change delivered straight to your inbox.

Subscribe to Paul

Get the latest provocations in science philosphy and business from Paul.

We respect your email privacy


My latest videos covering keynotes, book previews, and podcasts.


Thoughtful discussions on the greatest challenges facing our businesses and leaders today.


Connect with Paul

On Twitter

On Youtube

On Facebook



By using this form you agree with the storage and handling of your data by this website

Download Media Kit

View Media Kit